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Obesity in America 

In America there will be a different life style being followed by each and every individual, the work culture is different and also the diet habits are different when compared with other parts of the world. The percentage of obesity people are more in America when compared with other parts of the world. The obese factor will come into picture from children onwards, no proper diet control will be there in America, lack of time to look into health issues will really count a lot for the people over here. Nearly out of 10 there will be four people who are suffering from obesity in America.

Every year people in America are gaining weight and increasing their fat content like anything, currently about 39% or about 59 million people are obese, so by this factor we can come to know the amount of increase rate that is happening in America. People must take this factor into account and try some new ways to reduce their obesity if not there will be a fine day when we they will not be in a situation to look behind and count the percentage.

To stop gaining weight, people in America must burn 100 calories every day with a very good amount of physical activity or they must eat 100 calories less every day when compared with their normal diet. A lot of people in this part of the world take in junk food a lot, this really effects their digestive system a lot and will make it very much easy for getting run with obesity.

People in America must be educated a lot regards this disease and must be taught on how to go and use the preventive measures. Many NGOs’ are coming into picture to make a success of this program. The information is made to reach the target people through different means and that as soon as possible.

Obesity is a gateway to heart, sugar and a lot of other diseases, the most affected states in America are Alabama, Mississippi, Texas, and South Carolina a few to mention  here and the list continues every year to get appended.

Rates continued to rise year by year, Mississippi is ranked as the heaviest state, Colorado as the least heavy and in the Oregon the rate is stable.

Based upon the above figures we can simply say that the rate factor must be slow downed  so for achieving this the people of America must be seriously taking a note and chalking different measures in overcoming them forever.


   

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